Daily Journal

    One month to go!

    Time is flying by, and in just about a month, I will be getting on a plane and heading to Switzerland for some pre-expedition “training”. The official expedition starts on August 10th, but I will be heading overseas and to the glaciers of the Valais Canton a few days early to get in some practice hikes.

    I have worked on extended field expeditions in the past and studied climate change and glaciology in graduate school, so the part I am most anxious about for this trip is the physical part. None of these hikes will be more than a few miles each way, however, the change in altitude over these short distances will be quite drastic. In some instances, we will climb close to 3,000 feet! While I have never experienced altitude sickness, I’m hoping that by going out a few days early, I will have the chance to acclimate myself to the high altitude before the expedition officially begins.

    What do I need?

    Packing has also begun!

    Since my expedition is significantly different from most others (in Europe and not at the poles!), my packing list looks very different from the other PolarTREC teachers.

    To learn about what educators, scientists, and researchers typically bring with them to the Arctic and Antarctic, check out the journals by my friends Nell Herman (Antarctica) and Melissa Lau (Arctic).

    My packing list looks more like a camping and mountaineering list. Many of these items will be loaned to me and I am excited to receive my package of supplies and gear soon!

    This is what my packing list looks like so far:

    • Good, flexible rain gear

    • Sturdy and broken in hiking boots (this is probably the most important thing!)

    • Large hiking pack

    • Water bottles, filter, and water purification tablets

    • Waterproof gaiters for hiking

    • Down vest

    • Lots of fleece jackets, etc. for layering

    • Long underwear

    • Winter hat

    • Baseball hat

    • Bandana to cover neck

    • Lighter work gloves

    • Quick dry outdoor pants

    • Sun shirts and other t-shirts

    • Sunscreen and sunglasses

    • Hiking socks

    • Bug spray

    • Lip balm

    • Thermos

    • Small towel

    • Trekking poles

    • Medical kit

    • Personal items and toiletries

    • Laptop, digital camera, Go Pro

    • Data drive to back up computer

    • Cell phone with European data access

    • Adapter plug

    • Kindle (I do not go anywhere without a book on hand)

    Meet PolarTREC Poppy

    Introducing PolarTREC Poppy, who will also be traveling with me on this expedition. Look for her in each journal entry to see what she was up to that day. Here she is helping me to check over my packing list.

    PolarTREC Poppy
    Introducing PolarTREC Poppy. Check out my journals to see all her adventures

    Haiku of the Day

    Making a list, have
    to go through it more than twice
    Steep hikes await me

    Date
    Expedition

    Comments

    Michelle Hall

    Lauren, I live at 7500 feet and it really helps if you take iron in the weeks before you leave and get to elevation. You will have more red blood cells to help you. Also, drink lots of water, lots of it. Both will help you acclimate quickly. Good luck!

    Louise Huffman

    Looking forward to following your expedition thru your journals!

    Judy Fahnestock

    That's great advice from Michelle. I love PolarTREC Poppy! And she's the right size to fit right into your pocket (or under your hat) when you are in Switzerland.