Submitted by Anonymous on Thu, 04/28/2011 - 17:55

The topic about the antioxidants and how many to consume a day, and the reasonable amount to consume. That was from Kennedy Perry. :)

Paula Dell

Hi Kennedy,Nice to hear from you. I'm assuming you are asking me how much is good to consume each day. I don't really know. In fact, there is still some question how much antioxidation protection those products actually offer. That would be a good thing to do some research on. Some of the ROS help our bodies fight off pathogens, so they aren't all bad. But I don't know if anyone knows the answer to your question. It's a good one. But you can't go wrong by eating fruits and other healthy foods!
Ms. Dell